High Protein Low Carb Zucchini Lasagna

Ingredients

• 1 egg
• 400 g tomato sauce
• 800 g ground beef (minced beef)
• 1 large onion
• 2 carrots
• 1 tsp Ialian herbs
• 1 tbsp vegetable oil
• 3 cloves of garlic
• 1 cup beef stock (broth)
• 4 zucchini (courgettes)
• 250 g mascarpone
• 1/4 cup Cheddar cheese, grated
• 1/2 cup Mozzarella cheese, grated
• 1/4 tsp salt & black pepper
• 1 egg
• 2 tbsp freshly chopped parsley
• 150 ml double/heavy cream
  

Instructions

1. Peel and chop the onion, garlic cloves and carrots.
2. Add the oil to a large pan, and fry the onion until transluscent.
3. Add the carrots, garlic, ground beef, and stir well until the beef starts to brown and releases all the liquid.
4. Now, the beef stock can be added, and left to cook until evaporated.
5. Next, add the chopped tomatoes and cook for a further 10 minutes.
6. Season well with salt, black pepper, Italian herbs and one tablespoon of chopped parsley.
7. ........
8. ........
9. Get Full recipe >> CLICK HERE

source http://www.duniaberita.online/2019/03/high-protein-low-carb-zucchini-lasagna.html

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